Spine Archives

What is Sciatica?   Sciatica is a term that’s used to describe pain in the lower extremities of the body such as the lower back and the legs. In short, sciatica is a term for leg pain. Sciatica is not only described as pain in the lower extremities, but sometimes, it’s sensation can be a ...

Sciatica FAQs 1. Sciatica FAQ: What is Sciatica? Sciatica is the pain felt in the low back area because of irritation of the sciatic nerve which is the largest nerve in the body. The sciatic nerve starts from the nerve roots, then goes to the lumbar spinal cord, and extends to the buttocks, mostly affecting the lower ...

Sciatica Tips to Help your Pain Sciatica is a pain, tingling, or numbness produced by an irritation of the nerve roots that lead to the sciatic nerve. The sciatic nerve is formed by the nerve roots coming out of the spinal cord into the lower back. It goes down through the buttock, then its branches extend ...

Sciatica Diet When you are experiencing sciatica, the sciatic nerve is irritated and inflamed, causing pain. While there is no one specific sciatica diet that can "cure" the problem, there are changes you can make in your diet to help you feel better more quickly. Changing your dietary habits requires commitment, and it may take ...

Sciatica Stretches and Exercises What stretches and exercises are the best treatment for sciatica? One of the last things you feel like doing when you're experiencing sciatic pain is getting up on your feet and doing sciatica stretches. Stretching those muscles sounds unappealing, but a gentle movement is actually one of the best things to ...

Sciatica Treatment Sometimes specialists that provide treatment for sciatica define sciatica as pain in the gluteal and lower area of the back. The pain travels into one or both legs, moving from the thigh into the calf, and then into the ankle and the foot. Other doctors sometimes define "genuine sciatica" as pain that radiates ...

Definition and CausesSymptoms and diagnostics proceduresTreatment and CareDefinition and Causes Sciatica During Pregnancy: Definition and Causes Pregnancy can be a wonderful time in a person’s life especially if it is your first time, and there are sensations that you get to feel for the first time, such as the first movement or kick of a ...

Definition and CausesSymptoms and diagnostics proceduresTreatment and CareDefinition and Causes Definition Sciatica pain treatment is necessary to ease the discomfort related to it, but first, here's what Sciatica is about: Sciatica is not actually a disease, but a symptom that something abnormal is occurring. It is used by different people to describe different conditions. Some ...

Nutrition for Spine Health You’ve often heard about brain food, foods that can boost your immune system, or diets that will make you healthy, right? But what about nutrition for spine health? Do you know that our spine is what makes us stand and gives us the flexibility to bend and twist? What is spine? ...

Spine Problem- Symptoms, Types, Purpose, Diagnostic Procedures, and Treatment Spine Problems: What is the Spine? In order to properly delve into the various spine problems, it's important to know more about the spine. The spine, or otherwise known as the backbone, and vertebral column, is a network of bones, tissues, and nerves in your body ...